Wagamama miso cauliflower lunch box, sticky miso korean fried cauliflower, sticky rice and beetroot

Wagamama Miso Cauliflower Lunch Box

£12.50800 kcalLunch MenuVegan

Wagamama does not publish a price for this dish, so £12.50 is our estimate, based on no per-item lunch price is published; anchored to the £14 main + drink lunch set menu wagamama names in its Blue Light Card terms. Confirm it with the restaurant before you rely on it.

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi. coriander

Contains: cereals containing gluten, barley, wheat, sesame, soya, sulphites

4.2 · 6 ratings

About This Dish

Wagamama miso cauliflower lunch box is estimated at £12.50 (est.) and carries 800 kcal, the vegan flag of the lunch menu and, quietly, its biggest box. Sticky miso korean fried cauliflower over sticky rice with beetroot, kimchee, cucumber, shichimi and coriander, the chicken box's build with the fryer's other favourite passenger.

Cauliflower under korean fry treatment is no longer a substitution story, as the bang bang plate proved on the bites page; here the miso glaze soaks the craggy crust the same way it soaks chicken, and the vegetable's own sweetness joins in. The kimchee and cucumber run the sour line, the beetroot the earthy one, and the coriander finishes it greener than the chicken version bothers to be.

The numbers surprise in the usual direction for fried vegetables: at 800 kcal it outweighs the chicken box, batter and glaze indifferent to virtue, while the protein at 14 g runs at half. The salt eases below the chicken version without reaching innocence. Vegan marked, shared fryer footnote attached for medical cases as always.

The set pricing story holds: no standalone figure published, £12.50 (est.) as this site's marked estimate, weekday lunch at participating branches. For plant based office workers within reach of a branch it is arguably the best boxed vegan lunch on any UK high street, a sentence typed with full awareness of the competition.

One ordering note earns its place: of the three lunch boxes this is the one that reheats with most dignity, the batter softening toward tempura rather than collapsing, which matters to anyone whose lunch hour drifts. The beetroot and kimchee also do quiet nutritional work the chicken box cannot claim, a proper vegetable count riding along with the indulgence.

How much is the vegan lunch box: the lunch deal page and a phone call, honestly. Eaten in, nothing needs adding; the box was built complete, which is the entire genre's point.

Wagamama Miso Cauliflower Lunch Box Nutrition Facts

Per serving.

800kcalCalories40% of daily intake
13.7gProtein27% of daily intake
117.7gCarbs45% of daily intake
20.7gSugars23% of daily intake
30gFat43% of daily intake
3.1gSaturates15% of daily intake
8.6gFibre36% of daily intake
4.9gSalt82% of daily intake

Values approximate, from wagamama's published data. Updated 15 July 2026.Report an error

How to Make Miso Cauliflower Lunch Box at Home

The bang bang cauliflower batter method under the miso glaze, boxed with rice and pickles. The vegan box that omnivore colleagues eye sideways.

Prep20 min
Cook35 min
Total55 min
DifficultyEasy
Servings
2

Ingredients

Cauliflower and glaze

Box

Method

0 of 4 steps

Tips

  • Large florets hold glaze better than small; halve them at the table instead.
  • Maple keeps it vegan where the chicken box leans honey; under miso the difference vanishes.
  • Check the kimchee label for fish sauce; the vegan jars say so plainly.

Variations

  • Broccoli and cauliflower half and half roast on the same tray.
  • Firm tofu cubes join the florets for a protein figure nearer the chicken box.
  • The buldak stand in sauce swaps for miso when the desk needs waking up.

Serve with: Complete as boxed; a green tea or the power juice if eating in.

Find Miso Cauliflower Lunch Box Near You

Check which of the UK restaurants is closest, with opening hours and directions.

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Miso Cauliflower Lunch Box Questions

Yes, marked vegan, glaze included, with the shared fryer caveat for medical allergies. It is the lunch menu's plant based flag and one of the strongest boxed vegan lunches on the high street.
It sells in the weekday lunch set with a drink, no standalone price published, so the £12.50 (est.) here is our estimate, marked est. The lunch deal page explains the set.
Batter drinks oil and glaze regardless of what it coats, landing the box at 800 kcal, above its chicken sibling. The protein at 14 g is the honest trade.
Shichimi prickle and kimchee sourness rather than heat; the glaze runs sweet and deep. Nothing about it needs bravery, which for a lunch box is design.
Weekday lunchtimes at participating restaurants, like the whole lunch range. A call ahead beats a wasted journey.

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