£16.40Signature Seafood Ramen
charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions + chilli. yuzu broth. ramen noodles. pea shoots + samphire
- 974Cal
- 67.5gProtein
- 92.3gCarbs
Gluten Free Menu
Wagamama Gluten Free Menu
The 57 dishes wagamama marks gluten free, with prices, calories and the cross-contamination caveat that matters if you are coeliac.
57Gluten freeOut of 149
12SectionsWith a gluten free option
38Also veganGluten free and vegan
£2.50CheapestStill Water
Gluten Free Is Not the Same as Coeliac Safe
Wagamama marks 57 dishes gluten free, meaning they are made without gluten-containing ingredients. That is not the same as saying they are prepared away from gluten.
The number that matters: 2 of those 57 dishes still carry a "may contain" warning for gluten, wheat, barley, oats or rye, because the kitchen is shared. If you are coeliac rather than reducing gluten, tell the manager before you order. We are not in a position to tell you a dish is safe; they are.
Gluten Free Ramen (3)
£16.40
£15.30Grilled Chicken Ramen
marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion
- 455Cal
- 34.8gProtein
- 68.2gCarbs
£18.10Gochujang Pork Belly Ramen
ramen noodles. silky chicken broth. charred sweetcorn. pea shoots. spring onion. tea-stained egg
- 953Cal
- 37.2gProtein
- 93.1gCarbs
Gluten Free Katsu Curry (6)
£17.70Prawn Raisukaree
mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
- 1022Cal
- 27.6gProtein
- 131.1gCarbs
£16.90Chicken Raisukaree
mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
- 1092Cal
- 38.4gProtein
- 131.2gCarbs
£15.90Tofu Raisukaree
mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
- 1135Cal
- 28.6gProtein
- 133.1gCarbs
£17.50Prawn Firecracker
bold + fiery. mangetout. peppers. onion. hot red chillies. sesame seeds. shichimi. white rice
- 1139Cal
- 28.2gProtein
- 156gCarbs
Gluten Free Donburi (2)
£15.60Chicken + Prawn Turmeric Rice Bowl
edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice
- 677Cal
- 32.4gProtein
- 57.4gCarbs
£19.60Gochujang Salmon Rice Bowl
spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice
- 786Cal
- 36.3gProtein
- 69.7gCarbs
All 57 Wagamama Gluten Free Dishes
| Dish | Price | Calories | Protein | Carbs | Fat | Salt |
|---|---|---|---|---|---|---|
| Still Water | £2.50 | 0 | 0g | 0g | 0g | 0g |
| Sparkling Water | £2.50 | 0 | 0g | 0g | 0g | 0g |
| Double Dutch Ginger Beer | £2.80est. | 84 | 0g | 20g | 0g | 0g |
| Coke | £2.80 | 139 | 0g | 35g | 0g | 0g |
| Diet Coke | £2.80 | 1 | 0g | 0g | 0g | 0g |
| Coke Zero | £2.80 | 1 | 0g | 0g | 0g | 0g |
| Sprite Zero | £2.80 | 3 | 0g | 0g | 0g | 0.1g |
| Strawberry Spritz | £2.80est. | 88 | 0.4g | 18.8g | 0.2g | 0.1g |
| Double Espresso | £2.90est. | 1 | 0g | 0.1g | 0g | 0g |
| Green Tea | £3.00est. | 0 | 0g | 0g | 0g | 0g |
| Americano - Whole Milk | £3.30est. | 24 | 1.2g | 1.8g | 1.2g | 0g |
| Flat White - Whole Milk | £3.70est. | 100 | 5g | 7.2g | 5.3g | 0.2g |
| Latte - Whole Milk | £3.70est. | 116 | 5.8g | 8.4g | 6.1g | 0.2g |
| Cappucino - Whole Milk | £3.70est. | 124 | 6g | 9.9g | 6.3g | 0.2g |
| Iced Latte - Whole Milk | £3.90est. | 100 | 5g | 7.2g | 5.3g | 0.2g |
| Spicy Smashed Cucumber | £4.50 | 224 | 3.2g | 14.9g | 15.9g | 1g |
| Cherry Blossom Lemonade | £4.50est. | 110 | 0g | 25.4g | 0g | 0.1g |
| Peach Iced Tea | £4.50 | 52 | 0g | 12.9g | 0g | 0g |
| Cloudy Lemonade | £4.50 | 86 | 0.1g | 19.3g | 0g | 0g |
| Iced Matcha + Strawberry Latte | £4.50est. | 141 | 0.9g | 23.2g | 4.6g | 0.3g |
| Chocolate Brownie | £4.90 | 422 | 4.9g | 44.9g | 24.3g | 0.1g |
| Ginger Kombucha | £5.00 | 43 | 0g | 8.3g | 0g | 0g |
| Edamame with Salt | £5.10 | 280 | 24g | 9.2g | 13.2g | 2g |
| Edamame with Chilli + Garlic Salt | £5.10est. | 287 | 24.3g | 10.2g | 13.3g | 1g |
| Jubel Peach Lager | £5.40 | |||||
| Sxollie Cider | £5.90 | |||||
| High Five Juice | £6.50est. | 120 | 1.3g | 30.5g | 0.4g | 0g |
| Positive Juice | £6.50 | 122 | 1.9g | 29.1g | 0.5g | 0.1g |
| Tropical Juice | £6.50 | 139 | 1.2g | 34.7g | 0.3g | 0g |
| Power Juice | £6.50 | 138 | 1.9g | 33.3g | 0.5g | 0.1g |
| Wok-fried Greens | £6.60 | 163 | 4.1g | 11.6g | 10.4g | 1.3g |
| Matcha Colada Juice | £7.30 | 120 | 1.3g | 30.5g | 0.4g | 0g |
| Gochujang Tamarind Corn Ribs | £7.90 | 467 | 12.6g | 64.5g | 14.2g | 3.1g |
| Miso Caramel Ice Cream | £8.20est. | 418 | 2g | 58.8g | 17.4g | 0.9g |
| Coconut Reika Ice Cream | £8.20est. | 409 | 2.3g | 58.2g | 19g | 0.1g |
| Lollipop Prawn Kushiyaki | £9.90est. | 184 | 13.5g | 14.3g | 7.3g | 1.8g |
| Lychee Blush Sangria | £10.50est. | |||||
| Passion Fruit Paloma | £10.90est. | |||||
| Thai Chilli Margarita | £10.90est. | |||||
| Roku G+t | £11.50est. | |||||
| Grilled Chicken Ramen | £15.30 | 455 | 34.8g | 68.2g | 4.7g | 5g |
| Chicken + Prawn Turmeric Rice Bowl | £15.60 | 677 | 32.4g | 57.4g | 34.1g | 2.5g |
| Tofu Raisukaree | £15.90 | 1135 | 28.6g | 133.1g | 53.4g | 3.1g |
| Tofu Firecracker | £15.90 | 1252 | 29.1g | 157.9g | 50.1g | 5.1g |
| Signature Seafood Ramen | £16.40est. | 974 | 67.5g | 92.3g | 35.4g | 10.4g |
| Chicken Firecracker | £16.70 | 1239 | 44.4g | 156g | 42.8g | 5.2g |
| Chicken Raisukaree | £16.90 | 1092 | 38.4g | 131.2g | 45.2g | 3.2g |
| Prawn Firecracker | £17.50 | 1139 | 28.2g | 156g | 38.7g | 6.7g |
| Prawn Raisukaree | £17.70 | 1022 | 27.6g | 131.1g | 42.1g | 4.7g |
| Gochujang Pork Belly Ramen | £18.10 | 953 | 37.2g | 93.1g | 47.1g | 6.4g |
| Gochujang Salmon Rice Bowl | £19.60 | 786 | 36.3g | 69.7g | 39.4g | 4g |
| Pinot Noir | £27.50est. | |||||
| Pinot Grigio | £27.50est. | |||||
| Merlot | £27.50est. | |||||
| Marlborough Sauvignon Blanc | £27.50est. | |||||
| Pinot Grigio Blush | £27.50est. | |||||
| Organic Prosecco | £29.50est. |
Prices marked est. are our estimate. Wagamama does not publish a price for those dishes, so we work it out from what they do publish. Check with the restaurant before you rely on one.
Data from publicly available wagamama information. Prices vary by location. Updated 16 June 2026. Report an error
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Wagamama Store LocatorGluten Free Menu Questions
Wagamama marks 57 of its 149 dishes as gluten free, across 12 sections including ramen, curries and sides.
That is a different question from whether a dish is gluten free, and only your restaurant can answer it. Wagamama cooks in a shared kitchen, and 2 of the gluten free dishes still carry a cross-contamination warning. Speak to the manager if you are coeliac.
Still Water at £2.50.
Rice noodles are the usual route, and several ramen and yaki soba dishes are offered on them. Check the marking on the specific dish rather than assuming every noodle dish can be swapped.
The standard chicken katsu curry is not: the cutlet is coated in panko breadcrumbs. Check the menu marking on the day, since wagamama has changed which versions are available before.
Yes, 38 dishes are both. That is the overlap between the two lists, not an estimate.
Tell your server before you order, not after. They can flag the kitchen, which matters more than the menu marking when the risk is cross-contamination.
Wagamama own published allergen data for every dish on the menu. We have not added or removed anything from what they mark.
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