Wagamama wok-fried greens, cooked in a flavourful garlic and soy sauce

Wagamama Wok-fried Greens

£6.60163 kcalLighter BitesVeganGluten free

cooked in a flavourful garlic + soy sauce

Contains: soya

May also contain 1 allergens

sulphites

4.7 · 6 ratings

About This Dish

Wagamama wok fried greens cost £6.60 and carry 163 kcal, tenderstem and bok choi through a garlic soy glaze, the lightest cooked dish in the entire building and the side that answers the menu's only real absence: something green, hot and unfried.

The wok does in ninety seconds what steaming never manages, blistering the greens' edges while the stems keep their snap, and the garlic soy glaze clings where water would slide off. The result eats savoury enough to hold its own on a table of glazes and broths, which is the whole trick; virtuous sides fail when they taste like penance, and this one tastes like cooking.

The numbers are the page's cleanest sweep: 163 kcal for a proper bowlful, vegan and gluten free marked both, modest salt and the fibre load the rest of the order skipped. Dietitians reviewing this menu would circle this plate first, and the kitchen would not argue.

At £6.60 published, the how much are the greens question lands at the price of a London coffee for the menu's most defensible order, which is the argument for making it a standing side the way regulars quietly do.

They also earn a place in the takeaway calculus: greens travel better than anything fried and revive in a hot pan in sixty seconds, so home orders that skip them are choosing soggier balance from worse sources. One bowl folded through leftover rice the next day is a fried rice starter kit in disguise.

It balances everything: under a katsu it is the vegetable the plate forgot, beside a buldak it is the pause between rounds, across a kids table it is the greens negotiation already won. The only order it duplicates is the kare burosu's own vegetables, and even there the garlic argues its case.

Wagamama Wok-fried Greens Nutrition Facts

Per serving.

163kcalCalories8% of daily intake
4.1gProtein8% of daily intake
11.6gCarbs4% of daily intake
6.3gSugars7% of daily intake
10.4gFat15% of daily intake
0.7gSaturates4% of daily intake
3.3gFibre14% of daily intake
1.3gSalt22% of daily intake

Values approximate, from wagamama's published data. Updated 21 July 2026.Report an error

How to Make Wok-fried Greens at Home

Ninety seconds of proper heat and a two ingredient glaze: wok fried greens are the fastest honest cooking in this collection, and the pan matters more than the recipe.

Prep8 min
Cook5 min
Total13 min
DifficultyEasy
Servings
2

Ingredients

Greens and glaze

Method

0 of 4 steps

Tips

  • The blanch means the wok only chars and never stews; skipping it trades snap for squeak.
  • Garlic burns in the seconds ignored; it rides the greens in, not the oil alone.
  • Any brassica obeys this method: choi sum, kale ribs, sprouting broccoli.

Variations

  • Oyster sauce instead of the glaze for the Cantonese restaurant version.
  • Chilli flakes with the garlic borrow the menu's warmer register.
  • Sesame oil off the heat finishes it nuttier.

Serve with: Everything; that is the plate's job description, katsu to buldak inclusive.

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Wok-fried Greens Questions

The bowl costs £6.60, published, the price of balance for any order on the menu. Regulars treat it as a standing side rather than a decision.
Tenderstem style broccoli and bok choi through a garlic soy glaze, wok blistered so the stems snap and the edges char. It tastes of cooking, not of penance, which is the whole design.
Wagamama lists 163 kcal, the lightest cooked dish in the building, with vegan and gluten free markings both. The menu's cleanest sweep of numbers.
Pleasantly and unapologetically; the garlic is the seasoning. Anyone avoiding it should look to plain edamame for their green fix.
The katsu plates and the fried chicken trio, whose only vegetables are ornamental. One bowl between two rebalances the table's whole arithmetic.

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