Wagamama edamame with chilli + garlic salt, beans with chilli and garlic salt

Wagamama Edamame with Chilli + Garlic Salt

£5.10287 kcalLighter BitesVeganGluten free

Wagamama does not publish a price for this dish, so £5.10 is our estimate, based on same dish as "edamame with salt", which wagamama sells for £5.10. Confirm it with the restaurant before you rely on it.

beans with chilli + garlic salt

Contains: soya

May also contain 3 allergens

cereals containing gluten, wheat, sulphites

4.6 · 8 ratings

About This Dish

Wagamama edamame with chilli and garlic salt are estimated at £5.10 (est.) and carry 287 kcal, the louder half of the menu's oldest ritual: the same steamed soybean pods under a salt cut with chilli and garlic, for tables that want the waiting food to taste of something before the beans arrive.

The seasoned salt changes the ritual's physics: fingers pick up the chilli and garlic with every pod, so the seasoning arrives by hand as much as by mouth, and the bowl ends with the eater licking salt off fingertips like the end of a packet of crisps. The beans inside stay their sweet green selves; the journey to them is what warmed up.

The numbers match the plain bowl to the decimal that matters: 287 kcal, the same commanding 24 g of protein, vegan and gluten free markings intact. The single difference of substance is pricing: wagamama publishes the plain bowl's figure only, so this version carries the site's estimate, marked est, anchored a step above its sibling as seasoned versions conventionally sit.

How much are the chilli garlic edamame answers with the honest asterisk, and the till settles it. The choice against the plain bowl is temperament, not nutrition.

There is also a practical case for this version at bigger tables: the seasoned pods survive the length of a slow order better, the oil holding the seasoning where dry salt shakes loose into the bowl. A table grazing across forty minutes gets the same first and last pod, which the plain bowl cannot quite promise.

They open the spicier end of the menu with more coherence than the plain pods, buldak, firecracker, the chilli chicken ramen, keeping the heat theme running from the first hand to the last bowl. The green tea pairing survives the seasoning; a cloudy lemonade flatters it further.

Wagamama Edamame with Chilli + Garlic Salt Nutrition Facts

Per serving.

287kcalCalories14% of daily intake
24.3gProtein49% of daily intake
10.2gCarbs4% of daily intake
5.7gSugars6% of daily intake
13.3gFat19% of daily intake
1.8gSaturates9% of daily intake
13.9gFibre58% of daily intake
1gSalt17% of daily intake

Values approximate, from wagamama's published data. Updated 21 July 2026.Report an error

How to Make Edamame with Chilli + Garlic Salt at Home

The plain edamame method plus ninety seconds of infused oil: chilli and garlic bloomed warm, tossed through hot pods, fingers licked, repeat by demand.

Prep5 min
Cook6 min
Total11 min
DifficultyEasy
Servings
2

Ingredients

Edamame and seasoning

Method

0 of 4 steps

Tips

  • Garlic gilds in seconds on residual heat; off the flame early always.
  • The oil clings where dry seasoning falls off, the trick the restaurant version relies on.
  • Double the chilli only after tasting a pod; fingers amplify everything.

Variations

  • Szechuan pepper in the bloom numbs pleasantly toward China.
  • A teaspoon of the jarred crispy chilli oil replaces the whole bloom step honestly.
  • Smoked salt under the chilli reads like the barbecue nobody lit.

Serve with: The spicy end of the menu, buldak included, or a cloudy lemonade doing the cooling.

More from Lighter Bites

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Edamame with Chilli + Garlic Salt Questions

Wagamama publishes only the plain bowl's price, so the £5.10 (est.) here is our estimate, marked est, sitting the conventional step above the salted version.
Fingers and lips warm; beans stay sweet. The chilli rides the salt on the pod's outside, so the heat is a seasoning experience rather than a chilli dish.
By a rounding error: 287 kcal against the plain bowl's near identical figure, the same 24 g of protein, both markings intact. Temperament is the only real choice.
Both marked, like the whole lighter bites page. The soya allergen leads the sheet by definition, and shared kitchen caveats stand.
The menu's hot end, coherently: buldak, firecracker, chilli chicken ramen. The seasoning keeps the theme running while hands wait for the main fire.

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