£4.50Spicy Smashed Cucumber
smashed cucumber topped with crispy chilli oil. sesame seeds + oil
- 224Cal
- 3.2gProtein
- 14.9gCarbs

Wagamama does not publish a price for this dish, so £5.10 is our estimate, based on same dish as "edamame with salt", which wagamama sells for £5.10. Confirm it with the restaurant before you rely on it.
beans with chilli + garlic salt
Contains: soya
cereals containing gluten, wheat, sulphites
Wagamama edamame with chilli and garlic salt are estimated at £5.10 (est.) and carry 287 kcal, the louder half of the menu's oldest ritual: the same steamed soybean pods under a salt cut with chilli and garlic, for tables that want the waiting food to taste of something before the beans arrive.
The seasoned salt changes the ritual's physics: fingers pick up the chilli and garlic with every pod, so the seasoning arrives by hand as much as by mouth, and the bowl ends with the eater licking salt off fingertips like the end of a packet of crisps. The beans inside stay their sweet green selves; the journey to them is what warmed up.
The numbers match the plain bowl to the decimal that matters: 287 kcal, the same commanding 24 g of protein, vegan and gluten free markings intact. The single difference of substance is pricing: wagamama publishes the plain bowl's figure only, so this version carries the site's estimate, marked est, anchored a step above its sibling as seasoned versions conventionally sit.
How much are the chilli garlic edamame answers with the honest asterisk, and the till settles it. The choice against the plain bowl is temperament, not nutrition.
There is also a practical case for this version at bigger tables: the seasoned pods survive the length of a slow order better, the oil holding the seasoning where dry salt shakes loose into the bowl. A table grazing across forty minutes gets the same first and last pod, which the plain bowl cannot quite promise.
They open the spicier end of the menu with more coherence than the plain pods, buldak, firecracker, the chilli chicken ramen, keeping the heat theme running from the first hand to the last bowl. The green tea pairing survives the seasoning; a cloudy lemonade flatters it further.
Per serving.
Values approximate, from wagamama's published data. Updated 21 July 2026.Report an error
The plain edamame method plus ninety seconds of infused oil: chilli and garlic bloomed warm, tossed through hot pods, fingers licked, repeat by demand.
Edamame and seasoning
0 of 4 steps
Serve with: The spicy end of the menu, buldak included, or a cloudy lemonade doing the cooling.
£4.50smashed cucumber topped with crispy chilli oil. sesame seeds + oil
£5.10beans with salt
£3.90chilli + lime salt. sweet chilli dipping sauce
£6.60cooked in a flavourful garlic + soy sauce
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