Wagamama steak teriyaki soba, noodles, mangetout and bok choi

Wagamama Steak Teriyaki Soba

£21.50864 kcalTeppanyaki

noodles. mangetout. bok choi. onion. chilli. beansprouts. sesame seeds

Contains: cereals containing gluten, wheat, eggs, sesame, soya, sulphites

4.8 · 8 ratings

About This Dish

Wagamama steak teriyaki soba tops the teppanyaki page at £21.50 with 864 kcal on the plate, the most expensive noodle dish wagamama serves. Teriyaki glazed steak over teppan fried soba with mangetout, bok choi, onion, chilli, beansprouts and sesame, and the section's biggest protein figure at almost 50 g.

Steak on a teppan is the dish this style of cooking was invented to show off, seared hard on iron, rested, sliced against the grain and lacquered in the soy and mirin glaze. Against the salmon version it eats leaner and more savoury, the glaze reading darker on beef than it does on fish, and the chilli through the vegetables lands sharper without the salmon's fat to soften it. The noodles underneath do their usual quiet smoky work.

The case for the price is in the numbers: 49.5 g of protein is the most on any wagamama noodle plate, the calories at 864 kcal sit below the salmon version despite the bigger flavour, and the salt stays mid table for the section. The case against is sitting one line above dishes at three quarters of the figure. Both cases are honest, and the price is wagamama's own, published, not estimated.

For anyone weighing how much is the steak teriyaki soba against a restaurant steak generally, a glazed steak with noodles and vegetables at £21.50 reads fairly against high street steakhouse pricing. Treat it as the table's centrepiece: beef brisket and kimchee gyoza to start only if very hungry, otherwise edamame, and the ginger kombucha stands up to the glaze better than wine by the glass tends to.

Wagamama Steak Teriyaki Soba Nutrition Facts

Per serving.

864kcalCalories43% of daily intake
49.5gProtein99% of daily intake
84.9gCarbs33% of daily intake
18.4gSugars20% of daily intake
35.8gFat51% of daily intake
3.3gSaturates17% of daily intake
5.8gFibre24% of daily intake
3.8gSalt64% of daily intake

Values approximate, from wagamama's published data. Updated 23 July 2026.Report an error

How to Make Steak Teriyaki Soba at Home

Buy one good steak rather than two average ones and slice it over both plates; the glaze stretches beef further than you expect. Hard sear, proper rest, late glaze.

Prep10 min
Cook20 min
Total30 min
DifficultyMedium
Servings
2

Ingredients

Glaze

Steak, noodles, vegetables

Method

0 of 5 steps

Tips

  • Against the grain matters more with glazed beef than plain; the sauce hides a chewy slice from the eye but not the jaw.
  • One thick steak beats two thin ones; thin steaks overshoot before they colour.
  • Glaze the slices for seconds, not minutes. The pan's heat is finishing, not cooking.

Variations

  • Rump brings the price down and the chew up; slice it thinner to compensate.
  • The same build with chicken thighs is the chicken teriyaki soba one line down the menu.
  • A pile of shredded lettuce under the noodles, restaurant style, freshens every forkful.

Serve with: Edamame to start, ginger kombucha in the glass, and the steak stays the loudest thing on the table.

Find Steak Teriyaki Soba Near You

Check which of the UK restaurants is closest, with opening hours and directions.

Wagamama Locations

Steak Teriyaki Soba Questions

It costs £21.50, the most expensive dish on the teppanyaki page, published by wagamama. Against high street steakhouse pricing for a glazed steak with sides, it holds up fairly.
Seared on the teppan and glazed in teriyaki, served sliced over the noodles. Doneness in a fast service kitchen trends to the middle; ask when ordering if it matters to you and the restaurant will say what it can do.
Around 49.5 g, the most of any wagamama noodle dish, inside 864 kcal. For the gym crowd it is the strongest plate on the page by a distance.
Steak for protein, a leaner profile and the darker savoury glaze; salmon for richness, fish oils and the bigger calorie figure. The build around the protein is identical.
As the menu's premium plate it costs real money, and it answers with the section's best protein and its biggest sear. If the table is ordering one showpiece, this and the signature seafood ramen are the two candidates.

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